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What Causes Anxiety Disorders?People with anxiety disorders often experience feelings of fear and worry that are not proportional to actual danger. They may also exhibit physical symptoms like an increased heart rate, sweating, or breathlessness.anxiety disorder best medication and medication, also known as talk therapy are effective treatments for anxiety disorders. Each has its own benefits.GeneticsGenetics is one of the major factors that contribute to anxiety disorders. Research has shown that people with a history of anxiety are at greater risk of developing the disorder. It appears that genes may cause anxiety to increase in certain situations, and make people more susceptible to developing symptoms. Scientists continue to discover the genes that trigger anxiety. They are hoping to eventually find a way to prevent those with certain genetics from developing anxiety disorders.Anxiety can be passed down through families, and those who have close relatives who have suffered from anxiety are more likely to develop anxiety themselves. Genetic studies on identical pairs of twins have revealed that there is a link between anxiety disorders and genes. One of the most significant results of genetic research into anxiety was the discovery that a chromosome duplicate is associated with a higher likelihood of suffering from panic disorder and phobias.Researchers have a clear understanding of the role that genetics plays in anxiety. However, it's important to remember that environmental factors can cause anxiety. This is true both for people with a family history as well as those who do not have. Some studies have found that people who experience traumatic events or struggle with chronic stress or other mental health issues are more likely to suffer from anxiety.Numerous gene-based association (GWAS) studies have shown significant heritability in anxiety disorders, both in the present and past, and the traits that are associated with them. However, the vast majority of the anxiety-related genes have not yet been discovered. Future GWAS will require deeper and more precise phenotyping in order to identify the specific mechanisms that connect genotype and the phenotype. It is essential to determine whether there are gender differences in susceptibility to anxiety and to distinguish between the disorder-specific loci and the those that are pleiotropic and can affect the phenotypes of anxiety in a variety of ways. It is also important to have a wider range of study samples to be able to discover and replicate the vast majority of loci that influence the anxiety. These are the main obstacles to the field of anxiety genomes.Environmental stressPeople with anxiety disorders experience anxiety and fear that are extreme and insignificant to the situation. This can cause a lot of distress and impact on their lives, impacting their work, family and social interactions. The cause of anxiety disorders isn't fully understood, but a combination of factors could be at play. Genetic traits and brain chemistry, as well as life experiences and environmental stressors are all possible causes. Certain health conditions and medications can contribute to anxiety.Anxiety can be more prevalent in those who have inherited traits like being nervous or shy. Genes can affect the way the brain chemicals that control emotion and fear work. If these chemicals don't work correctly, anxiety disorders could occur. People who have a close family member with an anxiety disorder are at greater risk.Life events that are stressful or negative like the death of a loved one or being diagnosed with a serious illness can cause anxiety disorders. If these feelings don't subside it is advised to seek medical attention.Exposure to toxic substances, like chemical exposure or pollution, can cause an increase in levels of anxiety. Certain medical conditions, such as thyroid disorders can increase the risk of developing anxiety disorder.There are several treatments for anxiety disorders. One of them is cognitive behavior therapy (CBT), a form of therapy that teaches you new ways to think and behave. CBT can help you learn how to face situations that trigger anxiety and overcome your anxieties. It can help you manage your worries and decrease the amount of time you are occupied with worrying. CBT may be combined with other treatments like mindfulness meditation or group support groups.It is important to choose a treatment that works for you. It is often best to combine treatments like psychotherapy, medication, and self-help. Inform your doctor about any family history of anxiety. This can help them recognize anxiety signs and help them treat them promptly. It is also essential to stay clear of activities that could trigger anxiety symptoms for example, staying away from places where you've had negative experiences in the past.Mental health conditionsEveryone experiences anxiety from time to time - it's the brain's way of responding to stress and alerting us to danger. When anxiety becomes chronic it can affect your daily activities. It's important to consult an expert doctor and receive an assessment.Anxiety disorders are typically accompanied by other mental health problems. Anxiety symptoms can manifest in those who suffer from bipolar disorder or depression. People with certain physical problems such as diabetes or heart disease have a greater risk of anxiety. Anyone who has experienced abuse or trauma are at an increased chance of experiencing anxiety, which is known as post-traumatic stress disorder (PTSD).There are a myriad of types of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Different types of anxiety are best treated with different medications.The SSRIs and the SNRIs are widely used to treat anxiety. They include citalopram (Lexapro), Fluoxetine (Prozac), and duloxetine (Cymbalta). Antidepressants of different classes, tricyclic antidepressants, also aid in anxiety. These include imipramine and clomipramine.Certain prescription medications herbal supplements, prescription medications and illicit substances can cause anxiety symptoms to worsen. Patients suffering from anxiety disorders should avoid the use of caffeine, alcohol, and nicotine.Psychotherapy - or talk therapy can assist those suffering from anxiety. It is typically conducted in small group settings and focuses on dealing with your anxiety. It can also assist in changing your habits that trigger anxiety, like avoidance of stressful situations. You can also try other treatments, like yoga and mindfulness meditation. These methods work for a lot of people suffering from anxiety. If your anxiety doesn't decrease, you should see a psychiatrist or psychologist to get help.Substance abuseEveryone feels anxious at times But a genuine anxiety disorder is a constant anxiety and fear that causes problems with daily activities. Anxiety can be caused by an event or situation such as a job or public speaking. For some anxiety can become chronic and even crippling. People who have a co-occurring drug anxiety disorder and abuse should seek out professional help. A dual diagnosis treatment center can offer the treatment and support required to recover.Substance abuse can mask symptoms of an anxiety disorder and make it harder to diagnose. Alcohol and certain drugs can produce symptoms that are similar to anxiety symptoms, including anxiety, restlessness, nervousness and irritation. The symptoms can also increase when you are in withdrawal. It isn't always easy to determine whether a person's anxiety disorder and addiction disorder are connected.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of certain brain regions that are linked to depression and anxiety. As time passes, the user may experience a permanent state of anxiety that gets worse when they stop taking drugs or suffer withdrawal.Research shows that about 20 percent of those diagnosed with an anxiety disorder suffer from a substance abuse disorder, according to the Anxiety and Depression Association of America. Financial difficulties, health issues relationship issues and other stressors are often related to substance abuse. The severity of the anxiety disorder and addiction can make the treatment process, but it's crucial to tackle both issues at the same time.It is possible to conquer addiction and anxiety simultaneously. The key is to find a dual diagnosis treatment center that provides the appropriate combination of treatment for the individual. Click on the pin to find out more about a facility near you offering dual diagnosis. The earlier you seek treatment the better your chances of being successful in treating addiction and anxiety.